2024.02.22
緑師範、福岡本部道場の稽古を指導!
活動報告
緑師範が福岡本部道場の少年部と一般部の稽古を指導しました。少年部ではスピードのある技を身につける基本稽古で間違った腕の動作、膝蹴りでの足のつま先などを動きを止めてひとつひとつ正確に指導され、前蹴りではより早く!高く!上段回し蹴りでは頭の上を全力で蹴る!と号令をかけました。次に先日開催の福岡県大会の入賞者が紹介され入賞への思いを述べました。移動稽古では下段払い逆突き、隣の人よりもスピードを出して下段蹴りからの上段蹴り、パンチから外回し蹴りの稽古に取り組みました。
一般部は基本稽古、移動稽古後の型の稽古では太極その3を腰を落として負荷をかけバランス良く、力の強弱つけて鍛え、ミット打ちでは魂を込めて全身で力強く打ち込みを行いました。スパーリングでは、ふくらはぎへの下段蹴りをスネでの受け方、上段蹴りを腕でさばいての中段蹴り、後ろ回し蹴りの技に汗を流しました。
【少年部】
手を抜くな!基本稽古
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おめでとう!福岡県大会入賞
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つらくても腰を落として移動稽古
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頑張れ!競走だ
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押忍!一緒に空手を習いませんか。
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【一般部】
気合いを入れて基本稽古
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体の軸を崩さず移動稽古
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スピードのある奇麗な型を目指せ!
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圧力をかけて打ち込め!
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負けるな全力で立ち向え!
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つぶれるな!体力強化
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おめでとう!福岡県大会入賞
![](https://shin-kyokushin.org/dataofcms/wp-content/uploads/2024/02/144_590_360.jpg)
押忍!一緒に空手の技を修得しませんか。
![](https://shin-kyokushin.org/dataofcms/wp-content/uploads/2024/02/145_590_360.jpg)