2023.11.13
全力で稽古だ!中間道場
活動報告
中間道場は中間北中学校武道館にて毎週月曜・木曜の午後7時より少年部、一般部合同で稽古をしています。今回、亀山真指導員の号令で基本稽古をスピードを出して元気良く、前蹴り・回し蹴りをより高く30本行いました。移動稽古ではきつくても腰を低くして足の運びを注意して体の軸を崩さず汗を流しました。ミット打ちでは相手との間合いを考えて体重をのせて踏み込んだパンチの稽古をしました。最後に気合いを入れてスパーリングで技を磨きました。
手を抜くな基本稽古!
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体の軸を崩すな!移動稽古
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全力で打ち込め!ミット打ち
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気合いを入れて!スパーリング
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