2023.08.10
九州合同強化稽古を開催!
九州合同強化稽古
筑紫コミュニティセンターにて8月20日に開催される全九州大会や10月14日・15日に開催の全世界大会に向けて緑師範の号令で全力でをテーマに合同強化稽古を行いました。福岡支部は7月に開催されたドリームフェスティバルで総合1位を獲得して2連覇を苦しい稽古の積み重ねで達成した報告をしました。基本稽古では、苦しさに自分自身が負けずにひざを刈り込んでスピードのある回し蹴りを200本行いました。移動稽古では、前蹴り上げを胸につける意識を持って行うように指導され、ミット打ちでは、全ての技を使って全パワーを込めて取り組みました。スパーリングでは、相手との間合いを考えて最後までスピード・スタミナ・気迫のある技を磨きました。
技を極めろ!基本稽古
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足の運びをしっかり!移動稽古
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組手のバランスが良くなる型の稽古
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腰を入れて打ち込め!ミット打ち
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動きを見極めろ!スパーリング
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強い筋肉を!体力強化
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