2022.09.07
九州合同強化稽古を開催!
活動報告
糸島道場にて9月24日に開催されます第7回全世界ウエイト制大会や12月末開催の全日本大会に向けて子供達も集まり九州地区の新極真会の強化合同稽古を行いました。
基本稽古では、緑師範からおろそかにすると強くならない!苦しさに自分自身が負けない様に話され、最後に膝を刈り込んでスピードのある回し蹴りを100本行いました。次は3分、2分、2分のスタミナをつけるミット打ちとパンチと下段蹴りのみで20秒ラッシュを3ラウンド、その後全ての技を使って3ランドの全パワーを込めて取り組みました。
スパーリングでは、上段への膝蹴りと下段の蹴りへの防御、下段蹴りを意識させての上段への蹴りを行い、最後までスピード・スタミナ・気迫のある技を磨きました。
全ての技を極めろ!基本稽古
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爆発力で打ち込め!ミット打ち
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苦しい時も気迫を出せ!スパーリング
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頑張れ誰が早いか競走だ!
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九州からの全世界大会出場選手!
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押忍!気合いと根性が入った強化稽古でした。
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