2023.05.19
強く!優しく!北九州本部少年部
活動報告
亀山指導員の気合いの入った号令のもと、北九州本部道場にて少年部の稽古を行いました。基本稽古・移動稽古・型の稽古・スパーリングを行って強く、優しくを目標に稽古に励みました。基本稽古の前蹴りを気合いを入れてスピードをつけてより高く20本、移動稽古では、前蹴り上げ、回し蹴りを連続して3本を道場を往復して行って技ありを獲得する蹴りを鍛錬しました。スパーリングでは最初に下段蹴りのみをを攻撃と受けに分けて軽く当て、その後お互いスピードのあるキック攻撃をして技を磨きました。みなさん強い心と体を育てるカラテを一緒に習いませんか。ご入会をお待ちしております。
全力で 気を抜くな!基本稽古
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/02_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/03_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/04_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/05_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/06_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/07_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/08_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/09_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/10_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/11_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/12_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/13_280_260.jpg)
脚の運びをしっかり!移動稽古
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/15_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/16_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/17_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/18_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/19_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/20_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/21_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/22_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/23_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/24_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/25_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/26_280_260.jpg)
つま先まで集中させて型の稽古!
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/28_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/29_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/30_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/31_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/32_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/33_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/34_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/35_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/36_280_260.jpg)
力をつけるぞ!体力強化
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/38_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/39_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/40_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/41_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/42_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/43_280_260.jpg)
技を磨いて強くなれ!
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/45_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/46_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/47_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/48_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/49_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/50_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/51_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/52_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/53_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/54_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/55_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/56_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/57_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/58_280_260.jpg)
![](https://shin-kyokushin.org/wp-content/uploads/2023/05/59_280_260.jpg)